I started drinking Yakult on a regular
basis (daily in the evenings) when I first came to Japan in February
1996. A very close friend had suggested it to me as I was recovering
from amoebiasis and just finished my antibiotics regimen when I arrived
in Tokyo. My tummy improved faster than I thought it would with my daily
dose of Yakult and soon I could have also have some alcohol during
those winter days in Tokyo. I've had at least one Yakult a day since
then, to which I have attributed (partly) my general well-being.
Probiotics, I thought, worked with me.
Typical 5-pack Yakult you can buy at the supermarket. There's also the blue Yakult Light, the less sugar version, but I haven't seen those in the supermarket lately. |
I used to purchase 2 packs of 4 of these. Yakult 400 had almost double the amount of regular Yakult and you could only buy these from Yakult distributors (remember the Yakult Lady?) in Japan. |
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